Beef & Mushroom Vermicelli

Beef & Mushroom Vermicelli

This delicious dish has less than 400 calories and is loaded with mushrooms and beef so it's high in protein which helps to keep you feeling fuller for longer.

Tuna & Cheese Pita Pizza

Tuna & Cheese Pita Pizza

This pita pizza has only 250 calories and is a great variation on a tuna pita sandwich. It's easy to make, healthy and will keep you feeling full for awhile.

Vegetable Ham & Pasta Soup

Vegetable Ham & Pasta Soup

This simple yet delicious 320 calories soup is very easy to make. Loaded up with vegetables makes this nutritious and the pasta and ham will fill you up.

Tuna Fried Rice

Tuna Fried Rice

This 380 calories dish is a different spin on traditional fried rice. Tuna works particularly well in this dish, especially with the squeeze of lemon garnish.

Coconut Water Mango Drink

Coconut Water Mango Drink

This coconut water based drink is both healthy and refreshing, with the added benefits of oats and almonds included.

Lentil & Chorizo Stew

Lentil & Chorizo Stew

This delicious dish has only 325 calories and contains lots of lentils. Lentils are a good source of iron, low in calories and have many vitamins and minerals.

Spanish Stuffed Potatoes

Spanish Stuffed Potatoes

With only 210 calories, this is a great lunch or BBQ dish that will keep you going all afternoon. Make ahead of time and place on BBQ for a few minutes.

Tuna Mushroom Cups

Tuna Mushroom Cups

This recipe contains three great ingredients which work well together – Mushrooms, Cheese and Tuna. What a great lunch or snack to have when watching your weight.

Blueberry Coconut Cheesecake

Blueberry Coconut Cheesecake

A yummy cheesecake is never going to be low fat, however we have made a healthier version using almond meal for the base and loaded up on blueberries.

Japanese Skewers with Apple Slaw

Japanese Skewers with Apple Slaw

This is a quick, simple meal that's perfect for after work. The accompanying sauce is Yakitorii, and the slaw features cabbage, carrot, capsicum and apple.

Beef & Mushroom Vermicelli

Beef & Mushroom Vermicelli

This delicious dish has less than 400 calories and is loaded with mushrooms and beef so it's high in protein which helps to keep you feeling fuller for longer.

The Home of DIY Weight Loss & Healthy Recipes

Welcome to the home of DIY Weight Loss where you'll find everything you need to lose weight and keep it off, including healthy recipes, diet plans, weight loss tools & fitness tools, tips for leading a healthy lifestyle, and much more. The secrets of successful weight loss are in these pages, so have a look around, you’ll be amazed at what you find.


Subscribe to our newsletter, & follow us on Facebook, Twitter, Instagram, Yummly & Pinterest.

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe
BUY NOW
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious
BUY NOW
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or
BUY NOW
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
BUY NOW

Weight Loss Products

Summer Salad Recipe Book
Healthy Drinks eBook
Healthy Pizzas & Burgers
400 Calorie Dinners Book

Top 5 Recipes

Weightloss.com.au Facebook Page Weightloss.com.au Twitter Page Weightloss.com.au Pinterest Boards

Follow us on Facebook

Follow our Pinterest Boards