Thai Chicken Skewers Recipe

Thai Chicken Skewers

These taste so fantastic they will be a hit with your family & guests. They have the flavours of Thailand without being spicy.

Sautéed Vegetable Salad

Sautéed Vegetable Salad

This dish is great as a side with steak, chicken and fish. Sautéing is an easy way to prepare and serve vegetables and is more interesting than steaming.

French Carrot Salad

French Carrot Salad

Carrot salad makes a great side dish as carrots are generally available all year round. Carrots are low GI, high in vitamin A and K, and rich in anti-oxidants.

French Onion Soup Recipe

French Onion Soup Recipe

This is such a delicious soup – sweet and rich in flavour then topped with a cheesy melt for added texture and taste.

Almond Meal Anzac Biscuits

Almond Meal Anzac Biscuits

These flourless Anzac Biscuits taste like traditional Anzacs, but are made with Almond meal and less sugar.

Caramelised Vegetable Tarts Recipe

Caramelised Vegetable Tarts

This makes a great lunch and only takes 30 minutes to make. It’s great to have this on hand for drop-by guests.

Thai Chicken Meatballs with Vegetables Recipe

Thai Chicken Meatballs with Vegetables

This is a great after work meal as not a lot of effort is called for. The great flavours of Thailand shine through with the fish sauce, red curry paste, ginger & garlic.

Cauliflower Mash Recipe

Cauliflower Mash Recipe

This cauliflower mash is a delicious alternative to traditional mashed potato. If you want to reduce calories and carbs, give them a try.

Tuna Mornay Recipe

Tuna Mornay Recipe

This version of the classic Tuna Mornay is as nutritious as it delicious. It makes a great winter dish that will really satisfy you.

Italian Shepherd’s Pie with Cauliflower Mash Recipe

Italian Shepherd’s Pie with Cauliflower Mash Recipe

This is a low carb but tasty version of a traditional Shepherd’s pie, and we think you and the family will love it.

Spring Vegetable Soup Recipe

Spring Vegetable Soup Recipe

This is a delightful soup recipe that is light and can be made and enjoyed at any time of the year.

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