Italian Shepherd’s Pie with Cauliflower Mash Recipe

Italian Shepherd’s Pie with Cauliflower Mash Recipe

This is a low carb but tasty version of a traditional Shepherd’s pie, and we think you and the family will love it.

Spring Vegetable Soup Recipe

Spring Vegetable Soup Recipe

This is a delightful soup recipe that is light and can be made and enjoyed at any time of the year.

Bacon and Egg Slice

Bacon and Egg Slice

This is such a great breakfast or light lunch. You can add sliced tomato, mushrooms or capsicum which will make it even more delicious.

Fruit Toast with Cottage Cheese and Banana Recipe

Fruit Toast with Cottage Cheese and Banana Recipes

This is such a delightful breakfast that is healthy, tasty and guilt free. You could even have this as a snack in between meals if you like.

Dijon Vegetable Fettuccine Recipe

Dijon Vegetable Fettuccine

The flavours of Dijon mustard and garlic make this a really delicious meal. We have used fettuccine but you can use linguine instead if you like.

Oat Flour Pancakes Recipe

Oat Flour Pancakes

These pancakes have an amazing texture and when served with berries and a touch of maple or golden syrup are delicious.

Smokey Pumpkin Soup

Smokey Pumpkin Soup

The smokey flavours of paprika and chorizo sausage make this pumpkin dish so delicious. As with all soups, they taste even better the next day.

Grilled Beef & Tomato Pasta Recipe

Grilled Beef & Tomato Pasta

This is such a lovely pasta dish that doesn’t make you bloated and has a great clean flavour. Serve with a side salad and you have a great healthy dinner.

Chicken Avocado Wrap Recipe

Chicken Avocado Wrap Recipe

This makes a great lunch which will keep you feeling fuller for longer. The recipe can also be used to make sandwiches as well as wraps.

Home Made Baked Beans with Poached Egg Recipe

Home Made Baked Beans with Poached Egg

Homemade Baked Beans taste so much better and have less sodium than canned. We have used cannellini or white beans but you can also use butter beans.

The Home of Weight Loss DIY

Welcome to the home of Weight Loss DIY where you'll find everything you need to lose weight and keep it off, including healthy recipes, diet plans, weight loss tools & fitness tools, tips for leading a healthy lifestyle, and much, much more. Have a look around, you’ll be amazed at what you find.

And subscribe to our newsletter & follow us on Facebook, Twitter & Pinterest.

Diet Plans

This two week diet plan will help you to shed those unwanted winter kilos. The meals are light dishes ideal for spring, but are still satisfying to keep you feeling full. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
BUY NOW
Our 28 Day Spring Kick Start Diet is the perfect plan to help you kick start your healthy new lifestyle or lose a few unwanted kilos. Easy to follow, tasty & including meal options the whole family will enjoy, the average daily energy intake is 8,000kJ or 1,900 Calories.
BUY NOW
NEW for 2015. This is a great 4 week diet plan for summer because it includes plenty of salads and lighter meals that won't keep you tied up in the kitchen. This plan gives you breakfast, lunch, dinner and snacks all with calories/kJ intake and has many of our new recipes.
BUY NOW
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
BUY NOW
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
BUY NOW
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
BUY NOW

Recipe Books

This is our brand new recipe eBook. We have incorporated 11 brand new salad recipes published on our site over the summer period and 9 of the most popular this year, total 20 recipes, 41 pages.
BUY NOW
This book contains 20 of our favourite chicken recipes. These include Cartwheel of Chicken, Spanish Chicken, Dijon Chicken, Risotto, Butter Chicken, Creamy Chicken Pasta, Honey Chicken, Honey Citrus Salad, Chicken Broccoli Bake, Sweet Chicken Curry, & much much more.
BUY NOW
This is a collection of drink recipes which range from smoothies to juices. Most of these include fruit so they are a great way to tick off your daily fruit intake. This PDF ebook includes 11 delicious recipes which you can print or save to your tablet or computer.
BUY NOW
This eBook has a variety of vegetarian recipes including Risotto, Chickpea Burger, Vegetarian Fried Rice, Sweet Potato Bake, Stuffed Tomatoes, Semolina Gnocchi, Frittata, Curry Puffs, Zucchini Bake, Moroccan Tagine. This PDF can be printed or saved to your tablet or computer.
BUY NOW
This eBook has great muffin recipes which include Apple & Cinnamon, Chocolate & Banana, Banana Almond & Cinnamon, Peach & Blueberry, Pear & Raspberry, Peach & Fig Baby Cakes, Gluten Free Choc Pear, & Banana & Sultana. This PDF can be printed or saved to your tablet or computer.
BUY NOW
Stir Frys in this eBook include Beef & Vegetable, Sesame Chicken, Beef Chow Mein, Chinese Orange Pork Stir Fry, Thai Chilli Beef, Vietnamese Pork Stir Fry, Beef & Blackbean, Ginger Chicken, Thai Chilli Pork, Vietnamese Chicken Stir Fry. This PDF can be printed or saved to your tablet or computer.
BUY NOW
Winter time all you want is comfort food. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. This PDF can be printed or saved to your tablet or computer.
BUY NOW
If you are not on a carb free diet then this is perfect. Pastas are great to cook after work as they can incorporate vegetables and meat as a tasty, easy to make dish. This PDF can be printed or saved to your tablet or computer.
BUY NOW
In this ebook there are breakfasts featuring plenty of fruit and vegetables, as well as dairy, and meat, so there's sure to be something for everyone. This PDF can be printed or saved to your tablet or computer.
BUY NOW
Who doesn't love a curry? These 10 recipes are healthy, tasty and easy to cook. No need to get a takeaway, make your own and you will appricate having contol on the ingredients. This PDF can be printed or saved to your tablet or computer.
BUY NOW

Weight Loss Products

Diet Books Swiss Balls Exercise DVD's Recipe Books

Top 5 Recipes

Weightloss.com.au Facebook Page Weightloss.com.au Twitter Page Weightloss.com.au Pinterest Boards

Follow us on Facebook

Follow our Pinterest Boards