Honey Mushroom Stir Fry

Honey Mushroom Stir Fry

What a great way to enjoy the taste and nutrition of mushrooms. This is a fantastic meal to have for dinner as a meatless meal.

Spanish Prawn Noodle Soup

Spanish Prawn Noodle Soup

This is a lovely soup which combines the tastes of Spain with a touch of Asia. A clean tasting soup with a hint of heat making it a great winter warmer.

Baked Blueberry French Toast

Baked Blueberry French Toast

This makes a great occasional breakfast or brunch, especially when people come over. The edges are wonderfully crunchy & the middle soft. Try as a dessert as well.

Sautéed Zucchini & Leek

Sautéed Zucchini & Leek

This is a great way to have vegetables on the side. Serve at a BBQ, with a roast, or any grilled meat. You can use squash or even broccoli instead of zucchini if you like.

Lentil Cottage Pie

Lentil Cottage Pie

This recipe is a great vegetarian alternative for cottage pie, & is only around 225 calories. If you are not a vegetarian you can add cooked bacon or chorizo if you like.

Citrus Flavoured Coconut Water

Citrus Flavoured Coconut Water

At around 100 calories per serve, this coconut water based drink is very refreshing. Because it's not naturally sweet, we've added a little sugar.

Greek Leek Pie (Prasopita)

Greek Leek Pie (Prasopita)

This is a traditional Greek recipe which you will love. It is light, delicious & at less than 250 calories per serve, is perfect served with a Greek salad.

Garlic Mushrooms

Garlic Mushrooms

This is a delicious side dish to have with roast meat, baked fish or even a BBQ. At under 100 calories per serve, they are a great way to add flavour to any dish.

Chicken Souvlaki

Chicken Souvlaki

Because it's so tasty, healthy and easy to make, this is perfect for a BBQ lunch, or when friends drop by. And it's less than 500 calories per serve.

Beef & Mushroom Vermicelli

Beef & Mushroom Vermicelli

This delicious dish has less than 400 calories and is loaded with mushrooms and beef so it's high in protein which helps to keep you feeling fuller for longer.

Honey Mushroom Stir Fry

Honey Mushroom Stir Fry

What a great way to enjoy the taste and nutrition of mushrooms. This is a fantastic meal to have for dinner as a meatless meal.

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