What is the Ultra Lite Weight loss program?
The Ultra Lite weight loss program is the brainchild of Tony LeVannais,
who is a Naturopath with more than 20 years of experience helping people
to achieve healthy and natural weight loss.
Tony specifically designed the Ultra Lite program to provide people wanting
to lose weight with virtually all the necessary amounts of protein, carbohydrates,
vitamins, minerals, trace elements and essential fatty acids in proper balance.
Because professional ongoing support is often so important to successful
long term weight loss, the Ultra Lite program is only available through Ultra Lite's Australia-wide network of qualified practitioners.
Ultra Lite is Educational
With the help and ongoing support of their Ultra Lite consultant, people
on the Ultra Lite program are empowered to make better food choices and are
not required to purchase food products or meal replacements.
Instead, they learn about different food groups and more importantly correct
portion sizes.
But it's not just education that is provided; all participants receive a
complete system with all the tools they need to successfully lose weight.
Food preparation and the Ultra Lite system
While everyone at Ultra Lite believes that education is the key element
in maintaining long term weight management and good health, they also know
that most people these days lead very busy and time-constrained lives.
With that in mind, food preparation is very simple on the Ultra Lite program.
Only wholesome readily available foods such as meat, fish, cheese, eggs,
wholegrains, vegetables and fruit are recommended.
To help minimise cravings between meals, four Ultra
Lite nutritional sachets are taken each day. These sachets do not cost any
extra as they are included in the overall program fee.
As well as helping to minimise cravings, these sachets provide the
body with additional vitamins, minerals and amino acids.
The Ultra Lite manual, which everyone who goes on the Ultra Lite program
is given during their first consultation, also provides recipes and food
combination charts to make food choices as easy as possible.
By following the recommended eating plan and consuming the specially prepared
sachets, the bodies of those on the Ultra Lite program burn stored fat cells
as energy, rather than depleting vital fluids and muscle mass.
A simple test is performed each day at home to confirm that this process
is taking place as it should.
How much weight can be lost on the Ultra Lite system?
Most people who go on the Ultra Lite program and follow the recommended
program correctly can expect to lose up to 2-3 kilos in the first week and
up to 1-2 kilos per week thereafter.
Most importantly, Ultra Lite's trained consultants are there to support
participants with weekly consultations, weighings and measurings, plus giving
valuable advice and supervision.
This ensures that everyone on the program receives maximum benefit and results.
To see how great some of the people look after going on the Ultra Lite
program visit the
Ultra
Lite Testimonials page.
Maintaining your ideal weight with Ultra Lite
Once participants on the Ultra Lite program have reached their ideal weight,
they are placed on a well-balanced maintenance program.
During this part of the program, their body continues to reshape until
it reaches its optimum weight. This weight is decided by our body's own metabolism.
Going off the rails
From time to time, even those of us who know how to eat healthy, correctly
portioned meals overindulge in the wrong kinds of foods. The people at Ultra
Lite understand this and have catered for it in the Ultra Lite program.
When people on the Ultra Lite program gain a few kilos during their maintenance
phase, they simply go back onto the main program for two weeks every four
months.
This is usually enough to remove any excess weight that has been regained.
Ultra Lite at a glance
As you can see from the above, the Ultra Lite system is a complete weight
loss program that can cater to the needs of those of us with weight loss
goals.
The program offers us:
- Ample, tasty REAL food to eat
- The ability to lose excess body fat rapidly and cost effectively
- More vitality and a clearer mind
- The ability to spare body protein
- The ability to maintain good skin tone
- Increased calorie burning
- One-on-one professional weekly consultations
Conclusion
The essence of true weight loss and long term management is eating foods
that reduce cravings and have a better effect on blood sugar levels.
Following the Ultra Lite program empowers those of us with weight loss goals
to make correct food choices and correct portion sizes, thus gaining greater
control over our appetite, cravings, weight and health.
The Ultra Lite weight management program was voted the best Weight Management
program for 2005 by the readers of Slimming Magazine and now you can see
why.
Ultra Lite helps thousands of people each year to achieve and maintain their
ideal weight.
The company is also a wonderful supporter of weightloss.com.au and we are
proud to have told you all about their very successful weight loss program
in this article.
To read what pharmists think of the Ultra Lite System read the
Ultra
Lite Pharmacy Testimonials page. For further information
or to find your nearest Ultra Lite practitioner, please call 1300 730 307 or
visit
www.ultralite.com.au
Good luck with your weight loss and thanks for visiting weightloss.com.au.
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