Weight loss Diets for Everyday People

Practical Pilates

Royal Training

We offer Effective, Enjoyable, Accessible Pilates Mat classes based in the St. George region. Classes currently being held in local community venues at Classes in Hurstville, Connells Point and Wollongong.

Improve Posture, Sculpt and Lengthen. Supplement your current training regime or try something new.

Special Offer:

Mention weightloss.com.au and receive a 10% Discount off any term booking for new clients!


Contact Details:

Address: Classes held in the St. George region of Sydney and Wollongong
Phone: 0449 075 799.


Website: www.practicalpilates.com.au


Services:

Practical Pilates offers enjoyable, accessible classes at local community venues located in Sydney's South.

Classes offerred include Beginner to Intermediate Matwork, Pilates for Pregnancy and Pilates on the Ball.

  • No Lock in Memberships

  • Affordable and Flexible

  • Make up missed classes at other locations

  • Easy to Learn

  • Effective Mat Based Exercise!


Classes focus on:

  • alignment and posture

  • abdominal centreing and core stability

  • mobility and range of motion

  • breath and relaxation


For futher information, please visit our website or contact Natasha on 0449 075 799.



Payment Methods:

Cash
Cheque


Areas Serviced:

Hurstville.
Connells Point.
Wollongong.
And surrounding suburbs of St George and South Sydney.


 



Free Newsletter