Share your weight loss tips here
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- Daily Water Intake
by Angel » Thu Jan 05, 2006 10:11 pm
- 28 Replies
- 70569 Views
- Last post by hanney882
Wed Oct 15, 2014 11:37 pm
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- Portion Control at Point of COOKING!
by Tams » Mon Jul 07, 2014 9:52 pm
- 6 Replies
- 3844 Views
- Last post by Blitz
Tue Jul 08, 2014 10:37 pm
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- What every dieter should know and understand
by fortyfour » Sat Mar 23, 2013 6:34 pm
- 19 Replies
- 11139 Views
- Last post by DD Diva
Tue Jul 08, 2014 12:53 am
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- SUCCESS !!!!! what you dont always know....
by tinkerbella » Thu Jun 12, 2014 9:35 am
- 6 Replies
- 3676 Views
- Last post by Blitz
Thu Jun 12, 2014 9:41 pm
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- toast.......
by tinkerbella » Thu May 29, 2014 9:22 am
- 9 Replies
- 4034 Views
- Last post by JP1
Wed Jun 11, 2014 12:16 am
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- Bread....
by cindye76 » Wed Mar 07, 2007 12:45 pm
- 49 Replies
- 30561 Views
- Last post by JP1
Wed May 21, 2014 12:19 pm
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- Keep a log of the foods you DON'T eat
by Sanov22 » Tue Mar 25, 2014 11:50 am
- 2 Replies
- 2980 Views
- Last post by JP1
Wed May 21, 2014 12:16 pm
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- 10 Effective Tips For Fast Weight Loss
by namktqs » Tue Dec 14, 2010 12:32 pm
- 5 Replies
- 7010 Views
- Last post by Sarah91
Thu Jan 23, 2014 3:34 pm
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- Interesting article on an active lifestyle
by Royalte » Wed Oct 02, 2013 12:34 pm
- 1 Replies
- 2751 Views
- Last post by Blitz
Mon Oct 07, 2013 7:54 pm
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- water bottle trick
by Ledzeppelin2007 » Thu Sep 27, 2007 4:41 pm
- 31 Replies
- 22257 Views
- Last post by admin
Tue May 28, 2013 7:29 pm
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- On cooking
by fortyfour » Wed Mar 27, 2013 3:08 am
- 0 Replies
- 4154 Views
- Last post by fortyfour
Wed Mar 27, 2013 3:08 am
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- hot low cal drink in place of coffee/tea
by fortyfour » Sat Mar 23, 2013 2:38 am
- 2 Replies
- 3072 Views
- Last post by fortyfour
Mon Mar 25, 2013 11:49 pm
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- Don't Drink Water With Your Meals?
by Dameet » Mon Oct 24, 2011 1:00 pm
- 7 Replies
- 7548 Views
- Last post by fortyfour
Sat Mar 23, 2013 10:20 pm
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- How Often Do You Weight Yourself
by BethanyL » Wed Dec 07, 2011 11:56 am
- 3 Replies
- 4142 Views
- Last post by fortyfour
Mon Mar 18, 2013 8:08 pm
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- Starvation the worst diet plan
by jemimah » Tue Feb 26, 2013 8:42 pm
- 0 Replies
- 4427 Views
- Last post by jemimah
Tue Feb 26, 2013 8:42 pm
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- Prepare your weekly menu
by Mayden » Wed Feb 01, 2012 4:16 pm
- 3 Replies
- 5038 Views
- Last post by jemimah
Tue Feb 26, 2013 8:33 pm
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- Rewards for reaching goals!
by Leishkin » Mon Aug 28, 2006 4:33 pm
- 81 Replies
- 42446 Views
- Last post by misk
Wed Oct 17, 2012 10:24 pm
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- Kangaroo
by Kimmie » Wed Feb 06, 2008 12:13 am
- 16 Replies
- 13543 Views
- Last post by damonwhite1978
Thu Jul 26, 2012 1:03 pm
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- 11 Kilos, 18 months ago!
by LIAL » Sat May 12, 2012 2:21 pm
- 5 Replies
- 6372 Views
- Last post by SydneyPT
Sat Jul 21, 2012 5:05 pm
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- Fish Oil And Weight Loss
by stevo1 » Sat Sep 18, 2010 7:53 pm
- 4 Replies
- 12397 Views
- Last post by SydneyPT
Sat Jul 21, 2012 1:40 pm
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- Chewing Gum
by Nikerz82 » Wed Jan 23, 2008 10:25 pm
- 13 Replies
- 10136 Views
- Last post by Pav
Wed May 23, 2012 5:06 pm
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- Indulge without inviting fat
by CUZZY26 » Fri Aug 15, 2008 8:49 pm
- 13 Replies
- 9929 Views
- Last post by sunshine88
Wed May 09, 2012 2:02 am
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- My wonderful veggie container
by let it shine » Wed Feb 01, 2012 1:24 pm
- 8 Replies
- 6522 Views
- Last post by sunshine88
Wed May 09, 2012 1:53 am
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- Weight Loss Fast
by weihome » Sun Oct 16, 2011 10:40 pm
- 1 Replies
- 3605 Views
- Last post by tony.rovere
Mon Oct 17, 2011 5:19 am
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- 2 motivation tips I haven't seen elsewhere on the web
by Sanov22 » Wed Sep 01, 2010 3:04 pm
- 7 Replies
- 7986 Views
- Last post by markleach1
Sat Oct 15, 2011 11:48 pm
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- 40 day fast made me lose weight
by Phat-Beth » Wed Aug 31, 2011 5:28 am
- 2 Replies
- 5461 Views
- Last post by markleach1
Sat Oct 15, 2011 3:29 am
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- Simple Tip To Lose Inches From Your Waistline
by patrickkallie » Tue Aug 30, 2011 2:17 pm
- 2 Replies
- 4013 Views
- Last post by AbelAbbot
Mon Sep 26, 2011 3:58 pm
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- Drink Your Way To Sexiness
by melanierayers » Thu Sep 13, 2007 5:46 pm
- 35 Replies
- 21847 Views
- Last post by chevbrock
Sat Sep 24, 2011 3:09 pm
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- TV Exercise
by swans05 » Sat Jun 24, 2006 12:10 am
- 13 Replies
- 11300 Views
- Last post by Phat-Beth
Sun Sep 11, 2011 1:27 pm
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- Controlling Soda Intake
by ishtiaque.tg » Sun May 31, 2009 1:41 am
- 11 Replies
- 8302 Views
- Last post by priteshppt
Tue Sep 06, 2011 8:25 pm
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- 40 day fast made me lose weight
by Phat-Beth » Wed Aug 31, 2011 5:22 am
- 0 Replies
- 4649 Views
- Last post by Phat-Beth
Wed Aug 31, 2011 5:22 am
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- Weight Loss, No Sweat - my new blog!
by weightlossnosweat » Tue May 31, 2011 10:31 pm
- 0 Replies
- 5552 Views
- Last post by weightlossnosweat
Tue May 31, 2011 10:31 pm
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- Controlling Cravings
by Foreverdieting » Tue Oct 02, 2007 3:09 pm
- 15 Replies
- 13659 Views
- Last post by 67kilogoal
Sun Mar 20, 2011 3:18 pm
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- tips
by babulal » Tue Mar 15, 2011 10:30 pm
- 0 Replies
- 4646 Views
- Last post by babulal
Tue Mar 15, 2011 10:30 pm
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- Your weight loss journey
by namktqs » Thu Dec 23, 2010 3:36 pm
- 1 Replies
- 5290 Views
- Last post by snappy1
Wed Feb 02, 2011 10:27 pm
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- welcome to my tips corner
by reena » Thu Jan 17, 2008 5:42 am
- 16 Replies
- 16424 Views
- Last post by baseter
Sun Jan 23, 2011 2:07 am
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- 7 Ways to Boost Your Metabolism Naturally!
by stevo1 » Sun Jul 04, 2010 7:30 pm
- 6 Replies
- 7604 Views
- Last post by baseter
Sun Jan 23, 2011 2:04 am
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- Tried and Tested Yummy low fat snacks/sweets
by ZeeBee » Fri Sep 18, 2009 9:25 pm
- 8 Replies
- 7854 Views
- Last post by jennywilliamson
Thu Dec 09, 2010 2:38 am
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- Love to Read . . then let me recomment!
by FatTactic » Wed Dec 01, 2010 5:14 am
- 1 Replies
- 5299 Views
- Last post by Shay
Wed Dec 01, 2010 6:06 am
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- how to lose your jelly belly
by kate_turner2000 » Mon Jun 25, 2007 10:52 am
- 24 Replies
- 18079 Views
- Last post by Shay
Wed Nov 10, 2010 4:13 am
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- those glass bowl ovens
by Gordz » Wed Oct 20, 2010 11:24 pm
- 0 Replies
- 4865 Views
- Last post by Gordz
Wed Oct 20, 2010 11:24 pm
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- The Best Way To Lose Weight!
by stevo1 » Sun Jul 04, 2010 7:24 pm
- 7 Replies
- 9485 Views
- Last post by smithk0071
Sat Oct 02, 2010 3:35 pm
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- Portion Control
by Lilly88 » Sun Aug 15, 2010 10:35 pm
- 0 Replies
- 4837 Views
- Last post by Lilly88
Sun Aug 15, 2010 10:35 pm
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- Here's Some Easy Ways To Speed Up Your Metabolism
by stevo1 » Wed Jun 30, 2010 1:58 am
- 0 Replies
- 5467 Views
- Last post by stevo1
Wed Jun 30, 2010 1:58 am
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- weight loss products
by ProbioEK » Wed Apr 11, 2007 11:29 am
- 17 Replies
- 15439 Views
- Last post by Ricky1988
Wed Jun 02, 2010 4:41 am
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- Drinking water - Is it the secret to fat loss?
by A_Corner_Of_The_Earth » Sat May 26, 2007 9:11 pm
- 19 Replies
- 15825 Views
- Last post by Melissa79
Sat Feb 27, 2010 11:46 am
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- This tea is pretty good!
by patty » Wed Jan 07, 2009 1:24 am
- 1 Replies
- 5845 Views
- Last post by Melissa79
Sat Feb 27, 2010 11:29 am
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- Ultra Fat Burn Exercise
by maynzie » Thu Dec 25, 2008 9:47 am
- 10 Replies
- 9243 Views
- Last post by wannabeslim
Thu Dec 17, 2009 5:28 pm
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- 7 Quick Tips to Boost Your Metabolism
by SarahC » Wed Jan 24, 2007 9:24 am
- 9 Replies
- 10568 Views
- Last post by aadhar
Wed May 20, 2009 3:17 am
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- Diet Tips
by Dolly » Tue Jul 26, 2005 7:08 pm
- 55 Replies
- 45256 Views
- Last post by DixMay06
Thu May 07, 2009 1:30 am
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