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Home Grown Tips
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- Brief peep into common weight loss techniques
by Emmer » Mon May 04, 2009 11:52 am - 2 Replies
- 1983 Views
- Last post by EvilWombatQueen
Mon May 04, 2009 12:15 pm
- Brief peep into common weight loss techniques
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- cold weather snack
by Fireball » Mon Apr 27, 2009 12:56 pm - 2 Replies
- 1781 Views
- Last post by Czarina
Mon Apr 27, 2009 2:06 pm
- cold weather snack
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- After dinner munchies??
by tania2573 » Thu Nov 06, 2008 10:11 am - 6 Replies
- 4722 Views
- Last post by mumnbub
Wed Feb 11, 2009 6:40 am
- After dinner munchies??
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- ONCE A MONTH PPOT LUCK
by GONZO » Mon Jan 26, 2009 7:46 am - 4 Replies
- 1991 Views
- Last post by EvilWombatQueen
Mon Jan 26, 2009 3:07 pm
- ONCE A MONTH PPOT LUCK
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- MODIFIED SPANISH RICE RECIPE
by skinnywork » Sun Jan 25, 2009 10:33 pm - 0 Replies
- 3040 Views
- Last post by skinnywork
Sun Jan 25, 2009 10:33 pm
- MODIFIED SPANISH RICE RECIPE
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- Making Water Yummy
by Pipsi » Fri Aug 10, 2007 5:13 pm - 10 Replies
- 4730 Views
- Last post by loneleaf
Wed Dec 31, 2008 12:37 am
- Making Water Yummy
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- Some Weight Loss Tips
1, 2by A_Corner_Of_The_Earth » Sat Jun 30, 2007 6:40 pm - 29 Replies
- 9880 Views
- Last post by flaminjo
Wed Dec 24, 2008 12:11 am
- Some Weight Loss Tips
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- my dieting method
by jessica86 » Tue Jul 08, 2008 12:04 am - 5 Replies
- 3740 Views
- Last post by HealthyLiving8
Thu Oct 23, 2008 4:56 am
- my dieting method
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- Info. Needed On MMA Fitness & Nutrition
by Jelly » Sat Oct 18, 2008 5:41 am - 1 Replies
- 2576 Views
- Last post by sunny_leone
Sun Oct 19, 2008 5:14 am
- Info. Needed On MMA Fitness & Nutrition
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- Soluble Fibre
by yellowroses » Fri Aug 08, 2008 1:58 am - 7 Replies
- 4032 Views
- Last post by HealthyLiving8
Fri Oct 17, 2008 4:31 am
- Soluble Fibre
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- Food Cravings
by deb04 » Thu Aug 28, 2008 1:24 pm - 12 Replies
- 2983 Views
- Last post by yoyogirl88
Sun Oct 12, 2008 8:01 pm
- Food Cravings
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- just saying hi
by wicked76 » Wed Jun 18, 2008 2:56 pm - 3 Replies
- 2092 Views
- Last post by Time4me
Wed Jul 02, 2008 5:33 pm
- just saying hi
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- daughter just started tony f
by sandrah » Sat Oct 13, 2007 7:50 pm - 10 Replies
- 3606 Views
- Last post by hippy_chick
Wed Jul 02, 2008 7:16 am
- daughter just started tony f
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- Muffins using your shake mix & protein pan cakes
by tzad2000 » Mon Jun 09, 2008 12:20 pm - 0 Replies
- 1094 Views
- Last post by tzad2000
Mon Jun 09, 2008 12:20 pm
- Muffins using your shake mix & protein pan cakes
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- motivational message to all the lovely people on this site
by losebabyfat_2005 » Sat Mar 04, 2006 3:45 pm - 4 Replies
- 3604 Views
- Last post by seal
Sun Apr 06, 2008 10:55 am
- motivational message to all the lovely people on this site
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- One Simple Way to Lose Weight!
by MidMido » Mon Mar 24, 2008 2:27 am - 0 Replies
- 1597 Views
- Last post by MidMido
Mon Mar 24, 2008 2:27 am
- One Simple Way to Lose Weight!
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- COME WASH CLEAN AND RELAX YOUR BRAIN HERE
by reena » Tue Feb 05, 2008 7:31 pm - 0 Replies
- 1540 Views
- Last post by reena
Tue Feb 05, 2008 7:31 pm
- COME WASH CLEAN AND RELAX YOUR BRAIN HERE
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- put yourself off deep fried stuff
by Bread-Monster » Fri Sep 07, 2007 5:50 pm - 13 Replies
- 3859 Views
- Last post by Moomoo
Wed Jan 23, 2008 8:56 pm
- put yourself off deep fried stuff
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- Treating my body well
by Bubbles » Tue Nov 27, 2007 9:22 pm - 3 Replies
- 1703 Views
- Last post by Mummyof3
Sat Jan 19, 2008 5:19 am
- Treating my body well
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- Your toothbrush will help you lose kilos!
by nyz » Thu Feb 01, 2007 2:31 pm - 13 Replies
- 4748 Views
- Last post by Bread-Monster
Sat Oct 06, 2007 5:07 pm
- Your toothbrush will help you lose kilos!
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- Music as your muse
by Ledzeppelin2007 » Fri Sep 28, 2007 4:09 pm - 0 Replies
- 1434 Views
- Last post by Ledzeppelin2007
Fri Sep 28, 2007 4:09 pm
- Music as your muse
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- The morning after
by SarahC » Fri Jul 20, 2007 10:27 am - 9 Replies
- 2666 Views
- Last post by Ledzeppelin2007
Thu Sep 27, 2007 4:35 pm
- The morning after
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- Small tip
by Bread-Monster » Thu Sep 06, 2007 8:55 am - 7 Replies
- 2281 Views
- Last post by Nay
Fri Sep 07, 2007 10:35 pm
- Small tip
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- food diary a lifesaver
by Aquarian » Sun Apr 29, 2007 8:19 am - 13 Replies
- 3836 Views
- Last post by HappyBella55
Tue Aug 28, 2007 2:27 pm
- food diary a lifesaver
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- fun exercise? YES!
by laura21 » Wed Apr 26, 2006 10:43 am - 12 Replies
- 5020 Views
- Last post by gottashed
Fri Aug 24, 2007 5:30 pm
- fun exercise? YES!
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- My Tip - Hope they help!
by star_girl8646 » Tue Nov 08, 2005 1:37 pm - 4 Replies
- 2674 Views
- Last post by Zero
Mon Aug 06, 2007 9:49 pm
- My Tip - Hope they help!
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- Share those Kilojoules
by Fireball » Tue Jul 17, 2007 11:07 pm - 3 Replies
- 1790 Views
- Last post by Sassygirl
Wed Jul 18, 2007 11:34 am
- Share those Kilojoules
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- Chocoholic
1, 2by Nay » Wed Jun 27, 2007 10:15 pm - 15 Replies
- 4683 Views
- Last post by Sassygirl
Tue Jul 17, 2007 6:49 pm
- Chocoholic
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- Weight Ware
by reester33 » Sun Jul 15, 2007 10:41 am - 2 Replies
- 1453 Views
- Last post by Playboy_bunny
Sun Jul 15, 2007 11:35 am
- Weight Ware
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- Visualisation Tip
by Pipsi » Mon Jul 09, 2007 4:09 pm - 1 Replies
- 1302 Views
- Last post by *KaTe*
Wed Jul 11, 2007 8:52 pm
- Visualisation Tip
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- 8 ways to curb appetite
by A_Corner_Of_The_Earth » Fri Mar 02, 2007 11:47 am - 1 Replies
- 1954 Views
- Last post by Melissa
Wed Jul 04, 2007 4:40 pm
- 8 ways to curb appetite
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- daily stuff
by nouvellevague » Thu Jun 28, 2007 12:30 am - 10 Replies
- 2675 Views
- Last post by kate_turner2000
Fri Jun 29, 2007 12:08 pm
- daily stuff
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- water in the colder months
by Butterfly_Dawn » Thu Jun 21, 2007 1:57 pm - 5 Replies
- 1940 Views
- Last post by Chelle
Tue Jun 26, 2007 10:46 pm
- water in the colder months
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- coffee....mmmm
1, 2by madeline » Sat May 19, 2007 7:19 pm - 20 Replies
- 5433 Views
- Last post by madeline
Sat May 26, 2007 10:33 am
- coffee....mmmm
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- Kate's Daily Tips
1 ... 9, 10, 11by kate_turner2000 » Thu Jan 04, 2007 8:09 pm - 158 Replies
- 26546 Views
- Last post by bunny
Thu May 17, 2007 1:29 pm
- Kate's Daily Tips
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- Hi Fibre cereal
by smileyguy » Thu Apr 05, 2007 11:22 pm - 11 Replies
- 4126 Views
- Last post by zeedeveelgirl
Sat Apr 07, 2007 3:22 pm
- Hi Fibre cereal
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- Bean Sprouts Are Your Friend
by mrs c » Mon Mar 26, 2007 2:39 pm - 8 Replies
- 2717 Views
- Last post by zeedeveelgirl
Sat Mar 31, 2007 1:40 pm
- Bean Sprouts Are Your Friend
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- 10 pantry superfoods
by A_Corner_Of_The_Earth » Fri Mar 02, 2007 8:55 pm - 2 Replies
- 1999 Views
- Last post by Chelle
Sat Mar 03, 2007 12:37 am
- 10 pantry superfoods
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- Give up for now not for ever
by mary_in_adelaide » Mon Feb 05, 2007 6:00 pm - 10 Replies
- 3217 Views
- Last post by kate_turner2000
Thu Feb 15, 2007 7:12 pm
- Give up for now not for ever
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- Plateau-Busting Tips
by Dolly » Thu Jan 05, 2006 3:50 pm - 8 Replies
- 3752 Views
- Last post by Bella214
Fri Jan 12, 2007 7:18 pm
- Plateau-Busting Tips
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- christmas party suvival guide
by Leenie » Wed Dec 20, 2006 9:31 am - 4 Replies
- 2129 Views
- Last post by KimE
Wed Dec 20, 2006 6:07 pm
- christmas party suvival guide
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- 5 tips for increasing Protein Intake
by kate_turner2000 » Wed Nov 01, 2006 11:19 am - 3 Replies
- 2382 Views
- Last post by Neney
Fri Nov 24, 2006 7:28 am
- 5 tips for increasing Protein Intake
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- Kilojoule Blasters!
by kate_turner2000 » Mon Nov 06, 2006 11:25 am - 6 Replies
- 2833 Views
- Last post by KimE
Tue Nov 07, 2006 6:50 am
- Kilojoule Blasters!
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- Summer treat
by Mandie » Wed Nov 01, 2006 3:45 pm - 4 Replies
- 2115 Views
- Last post by Ally
Thu Nov 02, 2006 6:36 am
- Summer treat
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- The Joy of Giving...
by KimE » Wed Sep 27, 2006 8:06 pm - 7 Replies
- 2709 Views
- Last post by Ally
Sun Oct 15, 2006 8:35 am
- The Joy of Giving...
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- Lo-Cal Meals
by Aldebaran » Mon Jul 10, 2006 8:20 am - 3 Replies
- 2264 Views
- Last post by Aldebaran
Thu Jul 13, 2006 1:03 pm
- Lo-Cal Meals
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