Anything and everything concerning exercise.
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- Exercise recommendations needed.
by az81 » Wed Nov 04, 2015 7:43 am
- 3 Replies
- 8602 Views
- Last post by Blitz
Fri Nov 06, 2015 5:31 am
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- What's on my mind as I exercise.....
by DD Diva » Tue Nov 04, 2014 11:19 am
- 3 Replies
- 2385 Views
- Last post by DD Diva
Wed Nov 05, 2014 6:50 am
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- Are you always on your phone anyway?
by missfitA » Thu Aug 07, 2014 11:32 pm
- 1 Replies
- 1368 Views
- Last post by Blitz
Fri Aug 08, 2014 3:34 am
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- Hot weather
by dinosaur371 » Fri Jan 07, 2011 2:33 pm
- 3 Replies
- 1896 Views
- Last post by hanney882
Sat Jun 21, 2014 12:05 pm
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- Leg exercise
by aena » Fri May 06, 2011 3:00 pm
- 6 Replies
- 4352 Views
- Last post by hanney882
Sat Jun 21, 2014 12:00 pm
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- Workout DVD
by Tea85 » Fri Oct 12, 2012 1:39 pm
- 4 Replies
- 2769 Views
- Last post by hanney882
Sat Jun 21, 2014 11:58 am
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- 50 reasons too exercise......
by tinkerbella » Thu May 29, 2014 3:52 pm
- 3 Replies
- 1137 Views
- Last post by Blitz
Fri May 30, 2014 7:56 pm
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- Best cardio exercise
by Anthony2011 » Thu Oct 13, 2011 9:50 pm
- 7 Replies
- 3137 Views
- Last post by Blitz
Sun May 25, 2014 4:30 am
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- Walking
by MissK » Tue Feb 19, 2013 9:19 am
- 2 Replies
- 2149 Views
- Last post by hanney882
Sat May 24, 2014 8:19 am
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- I bought a bike!
by Metalcharm » Mon Aug 27, 2012 9:04 pm
- 7 Replies
- 3192 Views
- Last post by hanney882
Sat May 24, 2014 8:08 am
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- Bike Riding
by Tea85 » Sun Oct 28, 2012 12:52 pm
- 13 Replies
- 7982 Views
- Last post by Sarah91
Thu Jan 23, 2014 3:44 pm
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- Beginning to Exercise - A Ten Point Plan
by admin » Sun Jan 27, 2013 5:53 pm
- 5 Replies
- 2695 Views
- Last post by RainbowGirl
Tue Feb 19, 2013 6:39 pm
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- Polar HRM - Trusting Calories Burned?
by bestinred » Mon Feb 18, 2013 11:10 am
- 1 Replies
- 2499 Views
- Last post by Blitz
Tue Feb 19, 2013 2:04 pm
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- Am I overdoing it?
by az81 » Sat Feb 16, 2013 7:49 pm
- 4 Replies
- 1758 Views
- Last post by Blitz
Mon Feb 18, 2013 4:27 am
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- Back Pain
by whit3tig3y » Fri May 01, 2009 2:48 pm
- 8 Replies
- 5730 Views
- Last post by jolinar
Sat Dec 01, 2012 11:23 am
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- my workout scedule
by daniel_cecil » Tue Sep 04, 2012 12:28 am
- 1 Replies
- 2426 Views
- Last post by Metalcharm
Tue Sep 04, 2012 8:18 am
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- my workout scedule
by daniel_cecil » Tue Sep 04, 2012 12:28 am
- 0 Replies
- 2762 Views
- Last post by daniel_cecil
Tue Sep 04, 2012 12:28 am
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- Heart rate above 'Fat burning heart rate'
by SamiG » Wed Jun 22, 2011 12:27 pm
- 4 Replies
- 4487 Views
- Last post by SydneyPT
Sat Jul 21, 2012 4:48 pm
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- Conflicting advice - someone please help me!
by J.Spears » Mon Aug 01, 2011 7:11 pm
- 2 Replies
- 3491 Views
- Last post by SydneyPT
Sat Jul 21, 2012 4:42 pm
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- walk or run? ... tough choice :)
by cloza » Fri May 14, 2010 2:07 pm
- 14 Replies
- 5848 Views
- Last post by SydneyPT
Sat Jul 21, 2012 4:33 pm
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- Walking with weights & other exercises
by MZTEGN » Sun May 20, 2012 11:40 pm
- 5 Replies
- 3459 Views
- Last post by SydneyPT
Sat Jul 21, 2012 4:29 pm
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- Whats your favourite exercise DVD?
by curvygirl » Thu Jul 10, 2008 10:53 am
- 34 Replies
- 11924 Views
- Last post by lovelyg
Sun May 06, 2012 4:20 pm
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- taking part in sport activities
by gemma12 » Fri Apr 27, 2012 9:12 pm
- 4 Replies
- 3107 Views
- Last post by gemma12
Thu May 03, 2012 9:28 pm
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- Injuries from Walking?
by Crouton » Sat Apr 07, 2012 3:42 pm
- 0 Replies
- 2774 Views
- Last post by Crouton
Sat Apr 07, 2012 3:42 pm
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- Need to burn more calories
by natharas » Sun Mar 11, 2012 8:18 pm
- 5 Replies
- 3682 Views
- Last post by bethanyherman
Wed Mar 21, 2012 1:22 pm
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- How can I fit the gym into my normal fitness routine?
by kitson » Tue Feb 28, 2012 7:25 pm
- 2 Replies
- 3039 Views
- Last post by kitson
Tue Mar 13, 2012 8:20 pm
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- Boxing
by jimjams » Tue Nov 15, 2011 9:41 pm
- 1 Replies
- 3300 Views
- Last post by bethanyherman
Thu Mar 08, 2012 7:31 pm
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- Stunting and Cheerleading in Brisbane
by SirensGirl » Tue Feb 07, 2012 11:15 pm
- 1 Replies
- 2970 Views
- Last post by SirensGirl
Sat Mar 03, 2012 11:48 am
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- cross trainers
by slimmindown » Tue Dec 05, 2006 4:57 pm
- 18 Replies
- 24074 Views
- Last post by Greyman
Mon Feb 20, 2012 2:48 pm
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- Cycling
by let it shine » Fri Feb 03, 2012 12:52 pm
- 1 Replies
- 2927 Views
- Last post by SugarandSpice
Sat Feb 04, 2012 6:45 pm
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- Stressed out uni student needing HELP
by runnergirl88 » Fri Feb 03, 2012 7:03 pm
- 0 Replies
- 2882 Views
- Last post by runnergirl88
Fri Feb 03, 2012 7:03 pm
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- Fitness Plan?
by dezza1994 » Sun Sep 26, 2010 11:26 am
- 6 Replies
- 5091 Views
- Last post by workoutdvdworld
Sat Oct 29, 2011 10:35 pm
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- Will exercise make, me young.
by workoutdvdworld » Wed Sep 14, 2011 6:59 pm
- 2 Replies
- 1934 Views
- Last post by RockStar96
Mon Oct 10, 2011 11:23 pm
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- 83% off yoga classes in Sydney!
by RockStar96 » Mon Oct 10, 2011 11:22 pm
- 0 Replies
- 1480 Views
- Last post by RockStar96
Mon Oct 10, 2011 11:22 pm
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- Who's doing the 30 day shred????
by Splat » Tue Sep 27, 2011 9:36 pm
- 0 Replies
- 3112 Views
- Last post by Splat
Tue Sep 27, 2011 9:36 pm
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- tips to flatten my chest
by sonny1 » Mon Sep 07, 2009 3:04 pm
- 3 Replies
- 2834 Views
- Last post by Roxanne.Fitness
Mon Sep 19, 2011 9:30 pm
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- Want to reduce 10kg
by ammuvava » Thu Sep 15, 2011 12:05 am
- 1 Replies
- 3271 Views
- Last post by workoutdvdworld
Fri Sep 16, 2011 8:51 pm
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- strength and muscle exercises...results?
by Xcastle » Sun Jul 24, 2011 9:11 pm
- 3 Replies
- 3882 Views
- Last post by workoutdvdworld
Wed Sep 14, 2011 9:28 pm
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- Crossfit
by Grapefruit » Fri Sep 02, 2011 8:41 am
- 0 Replies
- 3115 Views
- Last post by Grapefruit
Fri Sep 02, 2011 8:41 am
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- Ways to Keep Away from Excessive Sugar Levels
by Marti.Fitness » Wed Aug 17, 2011 7:16 pm
- 0 Replies
- 3186 Views
- Last post by Marti.Fitness
Wed Aug 17, 2011 7:16 pm
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- Just wonderring what exercises would be good for me?
by Cayleigh » Sat Jun 04, 2011 8:46 pm
- 3 Replies
- 3878 Views
- Last post by Metalcharm
Thu Aug 04, 2011 8:30 am
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- fat vs muscles??
by sarahm » Tue Nov 03, 2009 8:24 am
- 8 Replies
- 4949 Views
- Last post by Linda Wooldridge
Wed Jul 27, 2011 6:18 pm
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- Interval running Vs Running
by Sarah78 » Wed Jul 20, 2011 2:56 pm
- 1 Replies
- 3525 Views
- Last post by Linda Wooldridge
Tue Jul 26, 2011 2:29 pm
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- Jogging and feeling like you're going to be sick?
by Xcastle » Sat Jul 23, 2011 6:55 pm
- 4 Replies
- 2053 Views
- Last post by Linda Wooldridge
Mon Jul 25, 2011 7:31 pm
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- What is the best way to loose fat from hips and thighs?
by megz2010 » Sat Oct 23, 2010 2:38 pm
- 5 Replies
- 4683 Views
- Last post by Linda Wooldridge
Thu Jul 21, 2011 6:46 pm
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- Best exercises for someone who needs to lose a lot of weight
by Melly21 » Sun Jan 02, 2011 7:37 pm
- 13 Replies
- 6010 Views
- Last post by Klusener
Wed Jul 20, 2011 2:46 pm
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- how many calories to burn for calories eaten
by countrymum83 » Sat Oct 09, 2010 3:01 pm
- 8 Replies
- 3111 Views
- Last post by FatFreeMum2B
Mon Jul 18, 2011 2:24 pm
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- Fresh Hitting it hard Exercise/Diet diary.
by Fresh » Fri Jul 15, 2011 7:38 pm
- 1 Replies
- 3365 Views
- Last post by Fresh
Fri Jul 15, 2011 7:49 pm
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- Question for other lower back pain sufferers...
by SamiG » Sat Jun 25, 2011 8:59 pm
- 0 Replies
- 3282 Views
- Last post by SamiG
Sat Jun 25, 2011 8:59 pm
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- Squat and Lunges alternatives?
by SamiG » Wed Jun 22, 2011 12:32 pm
- 0 Replies
- 3262 Views
- Last post by SamiG
Wed Jun 22, 2011 12:32 pm
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