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going on holiday

Tell us how you keep motivated to exercise regularly.

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going on holiday

Postby dragonfly » Mon Feb 27, 2006 6:24 pm

so I wanna drop some weight in 6mths now. so I have 6mths and I wanna walk 600kms in that time.
I am guessing 100kms a month, or like 3kms a day.
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm

Postby natalie » Tue Feb 28, 2006 6:16 am

GO for it Dragonfly!

YOu can really change your life in 6 months.I love the challenge you have set yourself - what a great idea.
I love your attitude - you really are in the right place at the moment...You WILL do this!!!!!

Natalie :)
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"All we have is here and now"
natalie
 
Posts: 176
Joined: Fri Feb 03, 2006 8:44 am
Location: Manor Lakes Victoria

Postby dragonfly » Tue Feb 28, 2006 3:33 pm

thanks. I did some maths and its like 4kms a day. I have done 3 kms so far and need to kinda keep a log so I can add up how far I have walked!

maybe in my siggy...

I have walked ****50****100****150****200****250kms so far
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm

Postby natalie » Wed Mar 01, 2006 7:23 am

HI Dragonfly

You have st yourself a real challenge and when you sucseed you will feel amazing.Its a challenge but the way you have mapped ot out it does not seem so hard.

Your goal is not onlt attainable but very realistic.I have set a goal for myself to walk at least 30 km per week.This is good because it alows me to rest 2 days out of the week.

good luck with it.

Natalie. :)
[url=http://www.TickerFactory.com/]
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"All we have is here and now"
natalie
 
Posts: 176
Joined: Fri Feb 03, 2006 8:44 am
Location: Manor Lakes Victoria

Postby dragonfly » Wed Mar 01, 2006 3:45 pm

where do you live, maybe we can walk towards eachother and meet in the middle LOL.
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm

Postby natalie » Thu Mar 02, 2006 5:59 am

I live in Manor lakes in Melbournes west which is just past werribee.What about you?
[url=http://www.TickerFactory.com/]
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"All we have is here and now"
natalie
 
Posts: 176
Joined: Fri Feb 03, 2006 8:44 am
Location: Manor Lakes Victoria


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