Tell us how you keep motivated to exercise regularly.
I need help with staying motivated this winter!
- Posts: 4
- Joined: Tue May 25, 2010 2:53 pm
well winter is the perfect amount of time to get fit for summer, so make it routine NOW to exercise and eat well.
other types of modivation could be finding a photo of yourself that you think you looked pretty good in and take one now & compare
find an exercise buddy
- Posts: 103
- Joined: Thu Feb 04, 2010 5:20 pm
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