It is currently Sat Dec 10, 2016 4:29 am
pino wrote:thats a really great idea! i think having a purpose in exercise is the only way that u'll truly stick to it. i force myself by leaving the car keys at home. normally i would drive to the train station but instead of leaving home 15 mins before to find parking, i just leave 20mins before and walk there. since i cant get home any other way in the afternoons, that adds up to 40mins of compulsory exercise every weekday!
I always park as far away from the shops as i can and walk
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