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Tell us how you keep motivated to exercise regularly.

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Save money by exercising!

Postby Niglet » Sat Jun 16, 2007 8:07 am

Hello all!

I'm having so much trouble staying motivated, so I thought if I shared this with someone rather than just thinking it, it might help keep me in line :)

It's DAMN COLD right now where I am (Brisbane of all places), and I've had the heater on almost 24/7 and thus racking up the electricity bill. But now when I get cold, I'm trying to do a bit of jogging on the spot to keep me warm. It works really well and probably sounds obvious to most of you, but hey, I'm just a n00b trying to to die of frostbite ;)
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Postby kate_turner2000 » Sat Jun 16, 2007 8:10 am

hey niglet i think its a great point to make : ) i find dancing around my lounge room warms me up to!
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Postby Ally » Sat Jun 16, 2007 9:31 am

nutbush dancing around the lounge room to be precise for Kate!! :P
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Postby KimE » Sat Jun 16, 2007 10:56 am

You're right Niglet keeping moving is a good idea. I'm sitting here rugged up in an excellent dressing gown that I reckon could keep me warm at -5....well maybe not but it's darn warm. About to brave the cold to change into something else and get moving on the house work and as Kate suggested put on some music and shake my booty whilst I do it.
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