Weight loss Forum - weightloss.com.au

by **grugwashere** » Mon Jul 30, 2007 5:42 pm

i ahve to walk to the train station in 45 but i so just want to get on the tram... make me do it pleaseeeeeeeeee

by **molligrub** » Mon Jul 30, 2007 5:45 pm

Go for it girl!! You have nothing to lose but weight!! Seriously, don't think about it, just tell yourself it's not an option, you just have to do it. If I allow myself to think exercise isn't an option, it just doesn't get done. Cheers, Molli.

by **sassi** » Mon Jul 30, 2007 5:52 pm

definitely walk

it looks like you're in melbourne & it's not a bad afternoon for a walk.

walking after work is a great way to get rid of the day's stresses so you go home more relaxed.

plus, if you do the walk then you can relax after dinner and watch big brother instead of knowing you should be doing some sort of exercise!

by **grugwashere** » Mon Jul 30, 2007 5:55 pm

i will walk..when i get home i wil post about it... if i dont walk.. or i dont post it means i ahvent walked lol... poke me in the eye k?
hehe
thanks

by **sassi** » Mon Jul 30, 2007 5:59 pm

lol, i'll be checking up on you later!!

by **KimE** » Mon Jul 30, 2007 7:27 pm

Just do it baby!! Get some music on and bop along home.

by **grugwashere** » Mon Jul 30, 2007 11:32 pm

I DID IT!!!!! and then when i got home i did about 50 maybe more sit ups.... woohooooo

by **milkyway** » Tue Jul 31, 2007 12:11 am

Good on you Jo

by **Chelle** » Tue Jul 31, 2007 12:18 am

Well done Jo. See walking paid off you come home & exercised.

by **sassi** » Tue Jul 31, 2007 7:59 am

nice work jo!

by **grugwashere** » Tue Jul 31, 2007 11:25 am

now i just have to do it again today!...

by **Chelle** » Tue Jul 31, 2007 1:02 pm

You can do it. You will feel better afterward's.

by **sassi** » Tue Jul 31, 2007 1:17 pm

i agree with Chelle! you will definitely feel better afterwards

by **KimE** » Tue Jul 31, 2007 7:04 pm

Good on you Jo, keep at it and make it a new good habit.

Weight loss Forum - weightloss.com.au

walk to the train station... help me do it

walk to the train station... help me do it

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