Places I'm gonna travel from, to and explore....

[mandy_moo55]

This has been an inspiration to me to get my behind moving and mentally travel all over the world by walking, cycling, skiing and swimming.

I'm going to find out distances from and to places and put them down here and keep notes on my daily progress.

How exciting!!!

[mandy_moo55]

Okay starting small then getting bigger:

1st Goal: Melbourne to Yarra Valley 47kms

2nd Goal: Melbourne to Echuca 215kms

3rd Goal: Echuca to Aulbury/Woodonga 250kms

4th Goal: Aulbury/Woodonga to Ettamongah Pub 15kms

5th Goal: Ettamongah Pub to Canberra 335kms

6th Goal: Canberra to Sydney 320kms

7th Goal: Sydney to Hunter Valley 200kms

8th Goal: Hunter Valley to Newcasle 24kms

9th Goal: Newcastle to Port Maquarie

10th Goal: Port Maquaire to Coffs Harbour 99 Miles (need to convert)

11th Goal: Coffs Harbour to Byron Bay 154 Miles (need to covert)

12th Goal: Byron Bay to Brisbane 112 Miles (need to convert)

[Dolly]

Hi Mandy, welcome to the forum
What a clever idea.
This is also a great site for imaginary travel across the US. click here - Google Map Pedometer - http://www.webwalking.com/googlemap.htm

[mandy_moo55]

Walking: High Incline, adjusting between slow, medium and fast walking pace. * See if treadmill has setting.

X-Trainer: Keep heart rate up and set to medium level.

Running: Work up to a fast jog/running pace.

Swimming: Try two different strokes each swim session. Do a minimum of 60 laps in 25m pool = 1500m (1.5km)

Cycling: Work out distace covered in each Spin class.

[mandy_moo55]

Thanks Dolly,

Will check it out!!! It'll come in handy

[natalie]

I agree with dolly - what a great idea! I think I might try something like that.exersise can become quite boring but this makes it interesting.

Natalie

[dragonfly]

thats a good idea.
I might walk from home to Perth, its about 400kms LOL