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Friday 19th October

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 19th October

Postby ieatmyfeelings » Fri Oct 19, 2007 2:15 pm

30mins on tradmill, did 3 runs in that time,
20 mins on bike.
6 mins on x trainer.
Then child minding was closing so I couldn't finish,lol
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Postby dietcoke » Fri Oct 19, 2007 4:02 pm

- 50mins walking
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Postby Mandie » Fri Oct 19, 2007 6:03 pm

90 mins walking
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Postby zeedeveelgirl » Fri Oct 19, 2007 8:13 pm

30 min Power Walk at Lunchtime
10 min Jog + 30 min Weights
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Postby JacksMum » Mon Oct 22, 2007 11:01 am

30 min x trainer
30 treadmill walk/run
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