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Saturday 20th October, 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 20th October, 2007

Postby dietcoke » Sat Oct 20, 2007 10:22 am

Morning all...

- 45mins walking

- 20mins circuit
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dietcoke
 
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Postby Luna » Sat Oct 20, 2007 10:44 am

Well done! I'm still half asleep here but I should really get my butt into gear and do something too.
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Postby zeedeveelgirl » Sat Oct 20, 2007 2:19 pm

Morning :) Man it's a beautiful day here - 32 degrees :D :D

45 min RPM class
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Postby vanessa0305 » Mon Oct 22, 2007 9:55 am

1hr body pump class
45 mins exercise bike on rolling hills
Vanessa

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Postby JacksMum » Mon Oct 22, 2007 11:05 am

one hour walk
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