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Sunday 29/01/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 29/01/06

Postby Groovychic » Sun Jan 29, 2006 1:58 pm

I'm about to go for my 50 min walk to work off the damn mars bar. It won't be enough of a walk to work it all off but hey it's better than sitting on my butt!!!!
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Keep Smiling!!!
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Postby Butterfly_Dawn » Mon Jan 30, 2006 10:11 am

Didn't do much walking today as we spent most of the day driving. manages 3000steps and I did 20 situps at home.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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