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Friday 2 November, 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 2 November, 2007

Postby melissa_b75 » Fri Nov 02, 2007 3:16 pm

45 minute step class
45 minute shape and tone :)
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OOPS

Postby melissa_b75 » Fri Nov 02, 2007 3:18 pm

Sorry guys, I made a mistake with the post subject, it should be Friday 2 November, 2007!
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Postby kate_turner2000 » Fri Nov 02, 2007 3:19 pm

fixed it for ya!!
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Postby SarahC » Fri Nov 02, 2007 4:07 pm

60 mins cardio (rower, stepper, treadmill)
30 mins weights
35 min walk at lunchtime
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Postby zeedeveelgirl » Fri Nov 02, 2007 10:14 pm

30 min Power Walk at Lunchtime
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