Tell us what exercises you do and enjoy to keep fit and lose weight.
45 min Spin Class ... man that instructor is a psycho!!!!!
- Posts: 2925
- Joined: Sun Dec 24, 2006 5:53 pm
- Location: Adelaide, SA
60min boxercise class... really needed it too after the weekend. Felt great to get the blood pumping through the body
- Posts: 532
- Joined: Wed Oct 10, 2007 4:59 pm
- Location: Canberra
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