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Saturday 4/2/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 4/2/06

Postby Butterfly_Dawn » Sun Feb 05, 2006 1:53 pm

I walked to work, worked all day then did the shopping and cooked for guests!! Very busy day which is why I didn't make it on here yeaterday.

My pedometer only read 6600 steps, but there was lots of bending, lifting etc, and I did some situps and leg lifts too.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Groovychic » Sun Feb 05, 2006 7:01 pm

Did the grocery shopping that took nearly an hour. I parked towards the back of the car park as well so I had that bit further to walk!

Went for a ride with the kids after tea last night. It was quite a warm day so we went after 7. For about 20 mins.

So not a huge day of exercise but not to worry.
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Keep Smiling!!!
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