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Tuesday 13th November, 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 13th November, 2007

Postby dietcoke » Tue Nov 13, 2007 5:51 pm

- 50mins walking

- 20mins pilates

- 15mins other resistence exercises

:D
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Postby Moomy79 » Tue Nov 13, 2007 6:09 pm

20mins treadmill walk (morning)

30mins treadmill walk/jog (evening)

15mins weights
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Postby zeedeveelgirl » Tue Nov 13, 2007 7:37 pm

30 min Power Walk at Lunchtime
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