Tell us what exercises you do and enjoy to keep fit and lose weight.
30 min Power Walk at Lunchtime
- Posts: 2925
- Joined: Sun Dec 24, 2006 5:53 pm
- Location: Adelaide, SA
45 min walk this arvo on my own
30 mins this morning with kids in pram
NO MORE EXCUSES!!
- Posts: 674
- Joined: Sun Aug 12, 2007 8:48 pm
- Location: North Queensland
1 hour PT session at the gym
1 hour walk
- Posts: 3334
- Joined: Fri Feb 09, 2007 7:31 pm
- Location: Raymond Terrace - Newcastle
1 hour boxercise class. Man it was hard to. Exercise is starting to get harder as it gets warmer...
- Posts: 532
- Joined: Wed Oct 10, 2007 4:59 pm
- Location: Canberra
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