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Sunday 18th November 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 18th November 2007

Postby zeedeveelgirl » Sun Nov 18, 2007 5:00 pm

10 min Cross Trainer
45 min RPM class
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Postby GoddessInside » Sun Nov 18, 2007 6:41 pm

Did my 150m walk !!! I know its not alot to all of you, but to me, its a massive milestone :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Postby milkyway » Sun Nov 18, 2007 6:45 pm

GoddessInside wrote:Did my 150m walk !!! I know its not alot to all of you, but to me, its a massive milestone :D


That's fabulous, Helen :) Great start!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Playboy_bunny » Sun Nov 18, 2007 9:07 pm

Nice Job Helen! Good on you :D xxx
None for me today :( crook as a dog with the flu :(
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