It is currently Fri Dec 09, 2016 2:51 pm

Free Newsletter

saturday 24th Novemeber 07

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

saturday 24th Novemeber 07

Postby JL77 » Sat Nov 24, 2007 7:49 pm

100 crunches

100 squats

weights
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
User avatar
JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby EvilWombatQueen » Sat Nov 24, 2007 8:02 pm

One and a half hours of brisk walking. I even managed to break into a jog for about ten minutes of that.
User avatar
EvilWombatQueen
 
Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest