Tell us what exercises you do and enjoy to keep fit and lose weight.
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by JL77 » Sat Nov 24, 2007 7:49 pm
100 crunches
100 squats
weights
JEZ
Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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JL77
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by EvilWombatQueen » Sat Nov 24, 2007 8:02 pm
One and a half hours of brisk walking. I even managed to break into a jog for about ten minutes of that.
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EvilWombatQueen
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