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Sunday 19/2/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 19/2/06

Postby Butterfly_Dawn » Sun Feb 19, 2006 10:35 am

I'm not sure that I'll do much today. I'm feeling like I'm getting a cold and the late night last night didn't help :( . So I think I'll just take it easy and just do the shopping and the cleaning and maybe some strength exercises (pushups, situps etc) rather than a walk.

30 of each: situps, leg lifts, pushups, squats.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby carleyjt » Mon Feb 20, 2006 10:58 am

2km walk

15 sit ups
15 lower lift ups
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Posts: 183
Joined: Thu Jan 19, 2006 9:39 pm
Location: Maclean NSW AUSTRALIA

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