Tell us what exercises you do and enjoy to keep fit and lose weight.
30 minute walk; incorporated plenty of hills to boost up my cardio aspect.
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
- Posts: 3040
- Joined: Fri Nov 16, 2007 3:53 pm
- Location: Sydney
60min boxercise class
40min Indoor hockey game
- Posts: 532
- Joined: Wed Oct 10, 2007 4:59 pm
- Location: Canberra
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