Tell us what exercises you do and enjoy to keep fit and lose weight.
Week 5 Day 2 C25K Running Program (5 min warm up walk, 8 min run, 5 min walk, 8 min run, 5 min cool down walk) + extra 5 mins cool down walk + stretching
- Posts: 2925
- Joined: Sun Dec 24, 2006 5:53 pm
- Location: Adelaide, SA
Busy day at work and at home.
Did not exercise.
Eat less instead.
Will aim to exercise tomorrow.
- Posts: 371
- Joined: Thu Jun 15, 2006 12:45 pm
- Location: Sydney
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