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Tuesday 18th December 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 18th December 2007

Postby FatGarfield » Wed Dec 19, 2007 7:54 am

15mins Elliptical - low impact
4 floors of stairs return trip
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Cheers... FatGarfield
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Postby GoddessInside » Wed Dec 19, 2007 7:59 am

20 min walk
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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