Tell us what exercises you do and enjoy to keep fit and lose weight.
30 minute walk/run
Its only 9:20am so weather pending i'll squeeze in a horse ride and something else too
Exercise is so addictive!
Saying goodbye to calorie counting AND scales for a while.
Just enjoying the new and improved healthy me and embracing my new lifestyle!
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- Joined: Fri Dec 21, 2007 4:09 pm
- Location: Country NSW
Walking 2 hours
Elliptical low impact - 15 mins
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- Joined: Thu Jun 15, 2006 12:45 pm
- Location: Sydney
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