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Sunday 23rd December 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 23rd December 2007

Postby zeedeveelgirl » Sun Dec 23, 2007 2:07 pm

45 min RPM class
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Postby Fiona25 » Sun Dec 23, 2007 10:08 pm

40 minute walk/run

25 minute horse ride
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Sun

Postby FatGarfield » Mon Dec 24, 2007 9:10 am

Walking 1.5 hours
Elliptical low impact - 20 mins
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Cheers... FatGarfield
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