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Tuesday 25th December 2007 - Christmas Day :D

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 25th December 2007 - Christmas Day :D

Postby zeedeveelgirl » Tue Dec 25, 2007 7:37 pm

Week 5 Day 3 C25K Running Program (5 min warm up walk, 20 min run, 5 min cool down walk) + stretching
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Postby Fiona25 » Tue Dec 25, 2007 8:29 pm

I did NOTHING today, unless you call walking to and from the fridge all day exercise :oops:

Ah well its Christmas! Well, thats my excuse and i'm sticking with it :lol:

I'll get back into it tomorrow!
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Location: Country NSW

Postby GoddessInside » Tue Dec 25, 2007 9:22 pm

40 min walk after lunch and presies ... really proud of myself !

So was everyone else !!!!
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Joined: Fri Nov 16, 2007 3:53 pm
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Postby Jisgone » Tue Dec 25, 2007 10:05 pm

too bloody hot to excercise, was 41 in perth today! i did manage to walk to and from the dinner table several times, and once i twice i even managed to throw a ball to the dog :P
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Postby raiders07 » Wed Dec 26, 2007 1:24 am

and the weather man said it is going to be even hotter in Perth tomorrow :shock: aw well i spose i should do some laps in the swimming pool, to work off all the Christmas festivities :D
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Postby SarahC » Thu Dec 27, 2007 12:50 pm

65 min running :D
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Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU

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