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TUESDAY 1ST JANUARY- NEW YEARS DAY!

Tell us what exercises you do and enjoy to keep fit and lose weight.

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TUESDAY 1ST JANUARY- NEW YEARS DAY!

Postby chubbywife79 » Tue Jan 01, 2008 10:53 am

I just went for 30 minute walk with some hill and did 50 sit-ups!
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Postby Fiona25 » Tue Jan 01, 2008 11:16 am

^ Well done! A great start to the new year :D

So far I have done:

40 min walk/run. 15 mins walk, then 25mins of walk for 4mins, run for 1 min.

20 min fitness circuit at home with light weights, knee lifts, star jumps, twists, sit ups, ladies push ups etc.

I might go for a horse ride later too.

I have so much housework to do though so it will all depend on how tired I feel after that - I HATE housework!!!
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Postby zeedeveelgirl » Tue Jan 01, 2008 11:57 am

Awesome work, guys!

45 min Cardio Sculpt
20 min Power Yoga
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Postby chubbywife79 » Tue Jan 01, 2008 1:41 pm

Great guys,
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Postby SarahC » Wed Jan 02, 2008 12:09 pm

25 mins on my cross-trainer (so proud of myself for doing this after all the drinking and non-sleeping!)
5 hours waitressing work at Flemington races :shock:
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