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Monday 6/3

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 6/3

Postby Dolly » Mon Mar 06, 2006 8:52 am

20 minutes walking
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Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Butterfly_Dawn » Mon Mar 06, 2006 6:22 pm

After work I hopped on my bike and the bloke and I went for a ride around the waterworks reserve. No falling off this time!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby carleyjt » Mon Mar 06, 2006 7:44 pm

50 abswings
100 fast skips
100 medium skips
100 step skips
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Posts: 183
Joined: Thu Jan 19, 2006 9:39 pm
Location: Maclean NSW AUSTRALIA

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