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Friday 10/3

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 10/3

Postby carleyjt » Fri Mar 10, 2006 8:43 am

2km walk - went a new way so a few more hills included
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Joined: Thu Jan 19, 2006 9:39 pm
Location: Maclean NSW AUSTRALIA

Postby Butterfly_Dawn » Fri Mar 10, 2006 6:52 pm

Rode to and from work today. Haven't figured out how to use my odometer yet, so not sure how far. But it took 45 mins there and 1hr 10 mins back. On the way home I was into a headwind and then up the hill home so it was a lot of work. I nearly called the bloke to come and pick me up 3 times, but I just kept saying, I'll just see if I can get to X. And I got there.

I'm pooped though
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby Groovychic » Mon Mar 13, 2006 7:40 pm

40 mins treadmill(420cals, 4.6km)

Keep Smiling!!!
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Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

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