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Sunday 12/3/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 12/3/06

Postby Butterfly_Dawn » Mon Mar 13, 2006 7:40 pm

15 min walk to and from the first wedding.

a couple of hours dancing at the second wedding
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby phat25 » Wed Mar 15, 2006 6:33 pm

walk/sunday stroll 1 hr
quality vs quantity

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