we went out for dinner for work today so didn't get a chance to do my usual post work exercise. Will do some situps etc while watching"night of the living dead"
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"