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Monday 20/3/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 20/3/06

Postby Butterfly_Dawn » Mon Mar 20, 2006 6:19 pm

rode to and from work today - 45min there 1hr 10 min ish back. give or take a couple of mins. Must figure out my little odometer thingie so I can do the kilometers challenge :?
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby carleyjt » Mon Mar 20, 2006 7:53 pm

walk 2.7km
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Postby Groovychic » Tue Mar 21, 2006 8:45 am

Didnt have a lot of time today so only went for a swim late when we got back from perth for about 15 mins or so.
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
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Keep Smiling!!!
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