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Sunday 26/3/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 26/3/06

Postby Butterfly_Dawn » Sun Mar 26, 2006 7:08 pm

rode up the pipeline track to the water supply and back - 2 hrs
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Groovychic » Sun Mar 26, 2006 7:36 pm

treadmill just before lunch for 45mins(490cal, 5.2km). Probably should have done more but the kids were whinging at me to make the toasted sandwiches for lunch!
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Keep Smiling!!!
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Postby losebabyfat_2005 » Mon Mar 27, 2006 7:34 am

today I did a 10km fu run,walk,jog . I walked down to get the bus to the starting line and got a ride back home but managed to do 18.6 km! :D 8)
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