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Tuesday 28/3/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 28/3/06

Postby Groovychic » Tue Mar 28, 2006 12:08 pm

Treadmill 45mins (460cal, 5.3km)

Keep Smiling!!!
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Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby Butterfly_Dawn » Tue Mar 28, 2006 7:15 pm

didn't do anything today.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby losebabyfat_2005 » Wed Mar 29, 2006 7:10 am

I did 1 hr 45 min walking
1 hr of cardio, weights, strengthening exercises (circuit class)
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Joined: Wed Nov 02, 2005 6:19 am
Location: New Zealand

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