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Friday 25th January

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 25th January

Postby Fiona25 » Fri Jan 25, 2008 11:26 pm

55mins basic bootcamp

30mins ab bootcamp

15min walk
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Re: Friday 25th January

Postby zojo » Sun Jan 27, 2008 7:33 am

Hmmmm...I did 10 mins on the Tready and then I had to get off. :| I just couldn't do it...was soooooo tired.
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START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
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Re: Friday 25th January

Postby ***absolute_zero*** » Sun Jan 27, 2008 12:37 pm

55 minutes ultimate bootcamp
~~~Hugs Tam~~~

The way to get started is to quit talking and begin doing.

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