30 mins pilates
30 mins horse riding
30 mins home cardio - combo of leg magic, skipping, twists, jogging, kicking, punching etc, non stop apart from a few 10 second water breaks.
15 min walk
Well done on the swimming Jess! Is that a 50mtr pool? Swimming is hard, 10 laps of a big pool is an amazing effort!
Saying goodbye to calorie counting AND scales for a while.
Just enjoying the new and improved healthy me and embracing my new lifestyle!