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Friday 7/4/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 7/4/06

Postby Jo » Fri Apr 07, 2006 5:27 pm

Well troops !!!!! I'm heading off to my Body Balance class.

Yesterday I got 'Pumped' and today I'm getting 'Balanced'.

I guess that's what I'm doin' to my rolls huh .... :wink: ......haha

Wonder when my other half will get around to giving me a 'Service' ... hehehe :lol: ..... hey .... at least it's still exercise huh !!

Ok - enough of that talk ......
Talk to you all on the 'morrow !!!

Cheers ` Jo

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Joined: Mon Mar 20, 2006 1:55 pm

Postby Butterfly_Dawn » Fri Apr 07, 2006 6:48 pm

didn't do any exercise today. I figure the badminton last night can count for today. I think I'm going to arrange it so i ride on Thursday and play badminton, then have Friday as my day off so I can sleep in an extra 1/2 hour as I get home late after badminton.

I nearly got blown off my bike yesterday too, so i figured today was not such a good day to ride as the wind was forecast as stronger.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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