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Tues 12th Feb

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tues 12th Feb

Postby GoddessInside » Tue Feb 12, 2008 7:29 am

Well Im back !!

So far 1 Mile WATP, lets see what tonight brings :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: Tues 12th Feb

Postby Fiona25 » Tue Feb 12, 2008 10:12 am

Woot, GO HELEN :D

I expect big things tonight missy :P
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Re: Tues 12th Feb

Postby zoe » Tue Feb 12, 2008 8:50 pm

1 hour ballet class
Have the courage to act on your dreams - leave behind you the internal forces that hold you back.

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Re: Tues 12th Feb

Postby ***absolute_zero*** » Tue Feb 12, 2008 9:44 pm

One hour walk
Tae Bo 30 minutes
Bootcamp 50 minutes
~~~Hugs Tam~~~

The way to get started is to quit talking and begin doing.

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Re: Tues 12th Feb

Postby ali76 » Wed Feb 13, 2008 9:52 am

7kms on cross trainer
30 minute circuit class
100 Ab crunches
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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