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Thursday 14th February 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 14th February 2007

Postby ***absolute_zero*** » Fri Feb 15, 2008 12:15 pm

30 minutes exercise bike
2 hour walk.
~~~Hugs Tam~~~

The way to get started is to quit talking and begin doing.

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***absolute_zero***
 
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Re: Thursday 14th February 2007

Postby ali76 » Fri Feb 15, 2008 2:14 pm

30 minute circuit at the gym
100 ab crunches
.....and some other stuff since it's Valentines Day!! :shock: :oops: 8)
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Location: Adelaide


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