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Friday 14/4/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 14/4/06

Postby Groovychic » Fri Apr 14, 2006 11:04 am

Treadmill 1hr 15mins(820cals, 9.1km) is that enough calories for an easter egg......hahaha.
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Postby Dolly » Fri Apr 14, 2006 2:20 pm

Wow, it would definately be a big step backwards to eat an easter egg.
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Postby Groovychic » Sun Apr 16, 2006 7:40 pm

Well it's easter sunday night and I really havn't had much choccy! I had a yummy roast lamb lunch tho, and I probably ate too much of that but it was my mum's birthday as well. I only had a smidgeon of cheesecake because I'm not too fond of it. So I am overall quite happy with my eating for the weekend. As for the alcohol......we won't go there!!! I didn't feel too well this morning!
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Postby Dolly » Sun Apr 16, 2006 8:48 pm

Welldone, I also did pretty good this year. My husband and I went halves in a bunch of yellow sunflowers (instead of purchasing something edible for each other)
I nibbled on a little chocolate and gave the rest away.
I also had a piece of cheesecake and alcohol but feel pretty proud of myself considering all the food that was available.
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Postby Groovychic » Tue Apr 18, 2006 9:04 am

That's great Dolly. I am pretty happy with my eating this weekend, other than the alcohol but I am going to go as long as possible without having another drink. I've got a party Sat night but I might just go for a short time and take the kids and then use them as an excuse I can't drink. If I have the kids in the car with me I really do try to avoid drinking even 1 drink. It puts them at risk, even just the 1. I'm going to try to avoid soda as well for this week. I drank a lot of Canadian Club and dry over the weekend, so I would like to try and avoid the fizzy stuff for a bit as well. I've noticed that now that it is cooler, I'm not having as much coke etc. Maybe 1 a week instead of 4 or so a week.
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