Today I forced myself to do 80 sit ups / crunches. Im aiming to do 100 by end of week
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Mon 10th March 2008
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Mon 10th March 2008
by GoddessInside » Mon Mar 10, 2008 6:41 pm
Ok so I've fallen off the exercising wagon ... again *sigh*
Today I forced myself to do 80 sit ups / crunches. Im aiming to do 100 by end of week
Today I forced myself to do 80 sit ups / crunches. Im aiming to do 100 by end of week
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside - Posts: 3040
- Joined: Fri Nov 16, 2007 3:53 pm
- Location: Sydney
Re: Mon 10th March 2008
by ***absolute_zero*** » Mon Mar 10, 2008 9:40 pm
Well done GoddessInside its so hard to get back into exercise when you stop doing it so huge Congrats 
5km walk
Ultimate Bootcamp 54 minutes
60 minutes exercise bike
5km walk
Ultimate Bootcamp 54 minutes
60 minutes exercise bike
~~~Hugs Tam~~~
The way to get started is to quit talking and begin doing.
[url=http://www.TickerFactory.com/weight-loss/wzOso3A/]
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The way to get started is to quit talking and begin doing.
[url=http://www.TickerFactory.com/weight-loss/wzOso3A/]
[/url]
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***absolute_zero*** - Posts: 222
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Re: Mon 10th March 2008
by Fiona25 » Tue Mar 11, 2008 7:00 am
Don't worry Helen, i've fallen off too - mainly because i've been working long hours and am knackered when I get home.
Yesterday I managed a 30 min walk and 10min home cardio, but I ate waaaayyyyyyyyyyyy over my calories
damn emotional eating 
Yesterday I managed a 30 min walk and 10min home cardio, but I ate waaaayyyyyyyyyyyy over my calories
damn emotional eating Saying goodbye to calorie counting AND scales for a while.
Just enjoying the new and improved healthy me and embracing my new lifestyle!
Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Fiona25 - Posts: 1181
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- Location: Country NSW
Re: Mon 10th March 2008
by katerina » Tue Mar 11, 2008 9:33 am
30 min leg workout
30 min aerobics
omg you're tough!!! Good job absolute zero
30 min aerobics
5km walk
Ultimate Bootcamp 54 minutes
60 minutes exercise bike
omg you're tough!!! Good job absolute zero
Not a very good english speaker, but I am tryin'
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katerina - Posts: 50
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- Location: Romania
Re: Mon 10th March 2008
by FatGarfield » Tue Mar 11, 2008 11:35 am
Hi GoddessInside,
80 sit-ups are great. Congratulations on the good work!
Me:
30 mins elliptical machine
80 sit-ups are great. Congratulations on the good work!
Me:
30 mins elliptical machine
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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Cheers... FatGarfield
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FatGarfield - Posts: 371
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- Location: Sydney
Re: Mon 10th March 2008
by big_love » Tue Mar 11, 2008 11:45 am
I think I've fallen of aswell!
2 mile with 1kg dumbells and resistance band
2 mile with 1kg dumbells and resistance band
140/117/85
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big_love - Posts: 773
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