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Tuesday 11th March

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 11th March

Postby FatGarfield » Wed Mar 12, 2008 8:01 am

Elliptical machine: 25 mins
Walking: 10 mins
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Cheers... FatGarfield
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Re: Tuesday 11th March

Postby ***absolute_zero*** » Wed Mar 12, 2008 9:27 am

30 minutes Tae Bo
35 minutes Ab Bootcamp
30 minutes exercise bike
5.39km walk
~~~Hugs Tam~~~

The way to get started is to quit talking and begin doing.

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Re: Tuesday 11th March

Postby Sas » Wed Mar 12, 2008 1:43 pm

3km run
60min hockey training
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Re: Tuesday 11th March

Postby ali76 » Wed Mar 12, 2008 2:28 pm

I'm walking without my crutches - only a little bit but still!!! YAH! :mrgreen:
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Tuesday 11th March

Postby big_love » Wed Mar 12, 2008 2:34 pm

YAY ALI!!! Thats great...hope you're taking it easy though and not pushing yourself...otherwise.....a smack is in order!!!
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Re: Tuesday 11th March

Postby ali76 » Wed Mar 12, 2008 2:37 pm

OI!! I'm the smacker around here!!

Yep, I'm taking it easy :roll: hahaha!

Must say though - getting around on crutches is bloody tough on the upper body..!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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