walked 30 minutes
100 crunches
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Wednesday 19/4
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by Butterfly_Dawn » Wed Apr 19, 2006 7:31 pm
Haven't been around for a little while, will try to remember back...
Wednesday - didn't ride too windy, played badminton as a fill in
Thursday - nothing, worked and drove to Devonport
Friday - Walked around the bluff and into Town and back with a friend, spent the afternoon shovelling stuff into the cement mixer, 1/2 hour on exercise bike
Saturday - nothing, drove to East coast
Sunday - 1hr walk around the blue tier
Monday - 30 min walk to Bay of Fires
Tuesday - walking around town for 2 hrs shopping and cleaning house
Wednesday - rode to work and back
Wednesday - didn't ride too windy, played badminton as a fill in
Thursday - nothing, worked and drove to Devonport
Friday - Walked around the bluff and into Town and back with a friend, spent the afternoon shovelling stuff into the cement mixer, 1/2 hour on exercise bike
Saturday - nothing, drove to East coast
Sunday - 1hr walk around the blue tier
Monday - 30 min walk to Bay of Fires
Tuesday - walking around town for 2 hrs shopping and cleaning house
Wednesday - rode to work and back
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"
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Butterfly_Dawn - Posts: 4151
- Joined: Thu Nov 03, 2005 10:28 pm
- Location: Hobart, Tas
by Groovychic » Thu Apr 20, 2006 10:44 am
Was being extremely slack and just went for a walk around the firebreak which took about 25 mins and was 2.2km.
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Groovychic - Posts: 1105
- Joined: Mon Jan 02, 2006 6:27 pm
- Location: South West WA
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