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Tammylee's Exercise Diary

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Re: Tammylee's Exercise Diary

Postby tammylee » Sun May 18, 2008 6:57 pm

Friday

4km walks

40 minutes billys bootcamp
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Re: Tammylee's Exercise Diary

Postby tammylee » Sun May 18, 2008 6:57 pm

8 km Bike ride
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Re: Tammylee's Exercise Diary

Postby tammylee » Sun May 18, 2008 6:58 pm

Sunday

90 minutes horse riding
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Re: Tammylee's Exercise Diary

Postby tammylee » Mon May 19, 2008 11:22 am

Monday

The Firm 30 minutes
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Re: Tammylee's Exercise Diary

Postby tammylee » Tue May 20, 2008 11:42 am

Monday

2 hour walk.
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Re: Tammylee's Exercise Diary

Postby tammylee » Tue May 20, 2008 11:43 am

Tuesday

The firm 30 minutes
Billy Blanks Bootcamp 55 minutes
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Re: Tammylee's Exercise Diary

Postby tammylee » Wed May 21, 2008 11:16 am

Wednesday

The Firm 30 minutes
Billy Blanks Ab Bootcamp 35 minutes
30 minutes exercise bike
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Re: Tammylee's Exercise Diary

Postby tammylee » Thu May 22, 2008 3:31 pm

60 minute walk
The Firm 30 minutes
30 minutes exercise bike
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Re: Tammylee's Exercise Diary

Postby tammylee » Tue May 27, 2008 1:26 pm

Friday 23 may

Bootcamp 55 minutes
The Firm 30 miutes
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Re: Tammylee's Exercise Diary

Postby tammylee » Tue May 27, 2008 1:28 pm

Today

Billy Blanks Amped Core Express 30 minutes
Billy Blanks Amped Fat Burn Accelerator 50 minutes
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Re: Tammylee's Exercise Diary

Postby tammylee » Thu Jun 05, 2008 3:06 pm

Well I have been totally slack. Been camping and other stuff.

But hit the exercise again yesterday
15 minutes exercise bike
50 minutes taebo amped
5km walk
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Re: Tammylee's Exercise Diary

Postby tammylee » Thu Jun 05, 2008 3:06 pm

60 minutes exercise bike
60 minute slow walk
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