Yesterday Friday 9th of May
1/2 hour of spin @ 28 klms and hour
Weight loss Forum - weightloss.com.au
It is currently Wed Jan 29, 2020 8:06 am
GumBoots Daily exercise
Moderator: Moderators
16 posts
• Page 1 of 2 • 1, 2
Re: GumBoots Daily exercise
by GumBoots » Sun May 11, 2008 7:54 pm
No exercise for saturday but today
Sunday 11th may
8.5 klm walk.
Sunday 11th may
8.5 klm walk.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Tue May 13, 2008 8:14 pm
Both monday and tuesday 50 mins walks each day
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Fri May 16, 2008 2:53 pm
Wednesday morning was a 1 hour walk. Nothing for thurday and an hour walk for me today.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Sat May 17, 2008 9:20 pm
Nothing today but tomorrow will be a 8klm power walk YAY cant wait.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Sun May 18, 2008 7:09 pm
I ended up just doing a 40 min fast walk. So disappointed in myself. Tomorrow is a planned 8klm walk into town to have lunch with a g/f
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Mon May 19, 2008 8:24 pm
Well I didnt get my 8klm walk 
but I did a 6klm power walk tonight. It was awesome and so refreshing in the cool.
but I did a 6klm power walk tonight. It was awesome and so refreshing in the cool.[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Fri May 23, 2008 3:05 pm
Yesterday was 30 mins of spin @30klms an hour+ a 30 min walk
Today was 70mins walk at 6klm an hour.
Today was 70mins walk at 6klm an hour.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Sat May 24, 2008 3:12 pm
I also did 40 mins of Pilates last night and this morning was a 70minute walk.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Mon May 26, 2008 10:04 pm
1 hour 5 mins of walking tonight.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Tue May 27, 2008 3:58 pm
1 hour 10 min walk this morning
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Fri May 30, 2008 9:28 am
I made myself get up early this morning to go for a power walk. 50mins. So happy its out of the road for the day...
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by GumBoots » Sun Jun 15, 2008 6:09 pm
Hvaent been in here is a bit...lol
Today was a 60 min power walk.
Today was a 60 min power walk.
[/url]
-
GumBoots - Posts: 281
- Joined: Fri Feb 22, 2008 10:56 am
Re: GumBoots Daily exercise
by Strawberry » Sun Jul 06, 2008 10:57 am
Hi gumboots, is walking your only form of exercise? that's all i'm going 2 do & hoping it will b enough to help me lose the weight - plus good eating too.
what is spin?
what is spin?
-
Strawberry - Posts: 826
- Joined: Fri Jun 20, 2008 1:09 pm
16 posts
• Page 1 of 2 • 1, 2
Return to Daily Exercise Diary
Who is online
Users browsing this forum: No registered users and 3 guests