Rode in to town for work and back. It was sooooo cold at the market today I also did a lot of jogging and jumping on the spot to try and stay warm. Then I cleaned the house and did the shopping.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"