I've decided that since today is the first day in ages I haven't had to do anything, and because it's raining outside, I'm treating myself do a day of not doing much at all.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"